Much has been said about the health benefits of Matcha Green Tea. Which ones are truth? Posted on 26 Dec 23:19 , 0 comments
The history of Matcha dates back about 800 years. Matcha was originally used as medicine for people who wished for perpetual youth and longevity. The only thing that is accurate about the health benefits of Matcha is that even though it does offer many healthy benefits, it does not offset poor life habits like smoking, eating too many sweets, drinking alcohol to excess, too little physical exercise, etc. From its long history, we may infer that Matcha can contribute much to your good heath only when you realized the importance of your health.
--- Man is what he eats ---
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